
Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy
The One You Feed
00:00
The Importance of Connecting with Your Future Self
The more connected you are to your longer term future self, the better and more thoughtful and more proactive decisions you'll make in the present./nBeing aware of where you want your decisions to go and thinking through the consequences can lead to better health, financial, and friend decisions./nAddiction is a disconnection to the future self and more of a present self orientation.
Transcript
Play full episode