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How to Use Small Daily Experiments to Create Life-Changing Growth with Susan Ashford [Episode 6]
Grow With Intention by MuchelleB
Mini Moves: Practical Tips for Applying Podcast Learnings
Mini move number one advises to identify an upcoming event and the traits you want to exhibit during it, like being a calm host, and to visualize specific actions to embody those traits. Mini move number two suggests reflecting on recent efforts in a way that feels good to you, such as through reflection walks which offer flexibility and creativity, promoting thinking outside the box.
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