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The Real Science of Sport Podcast cover image

The Science of Endurance: Fuel & Hydration

The Real Science of Sport Podcast

NOTE

Yo sevinget, the it adnes try phosphote

Denizine is the molecule that provides energy for muscle contraction. It is made from glucose, fatty acids, and amino acids. The process of breaking down glucose is like a conveyor belt in a factory, where the molecule is altered at each station.

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