Therapy and Theology cover image

S6 E5 | Can We Control What We Think About?

Therapy and Theology

00:00

Embracing Anxiety and Panic Attacks

The speaker recounts a moment when a panic attack hit while on an airplane seat, leading to a realization about the importance of flying in their ministry. Through 10 years of therapy, including EMDR, they learned not to view anxiety as an enemy but as an opportunity to assess alignment in their life when it arises.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app