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The Paradoxes of Self Improvement with Heather Havrilesky
The One You Feed
Balancing Self-Care and Self-Improvement
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Balancing is key in life - from processing life events and being present, to savoring moments and showing up fully. Recognizing the value of being present and enjoying life can be transformative despite initial cynicism. It's a constant juggle between being too easy or too hard on oneself, knowing when to push forward or when to pause and reflect.
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