The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness
00:00
Co Bright Line Eating
I guard my mind. I don't bake cookies with my kids cause i just, i've got no cooki dough is my old time drug,. In the place all time, drugg and don't cry, go over the go gi dog for the cooky dough. And it's not hard. It's just not ard rit. So wont order some of the the the key strategies to cope with food edition. Well, you need a programme. You need a system, right? And this is where bright line eating comes in. There's one commercial programme a that addresses this, and i founded it. It's co bright line eating. The 12 stop programme can come in
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