Criticism, Defensiveness, Stonewalling and Contempt

Mayim and Jonathan do therapy with Dr. Sarah Schewitz, licensed psychologist specializing in love & relationships! Dr. Schewitz leads a real time Imago workshop with Mayim and Jonathan to illustrate the benefits of Imago dialogue. She helps them get to the root of their podcast disagreements, from interrupting and correcting each other to cracking jokes at inappropriate moments, learning why they react the way they do. Dr. Schewitz also helps us break down healing attachment trauma, the impact of childhood wounds on relationships, and practical ways to transform communication methods. She explains why couples therapy can put an abused partner at risk and the benefits of individual therapy alongside couples therapy. Dr. Schewitz also gives us her top signs of a healthy relationship and practical tips for getting over a breakup.

To learn more about yourself and your relationship, head over to https://coupleslearn.com/quizzes/

Thank you to BetterHelp for sponsoring the show and to Haesue Jo, Licensed Therapist and Head of Clinical Operations at BetterHelp. #ad

• BialikBreakdown.com
• YouTube.com/mayimbialik