Life Is A Playground - Here's How To Play Strategically, With Shannah Kennedy
The Paul Taylor Podcast
Embrace Recovery for Emotional Healing
Recovery is crucial after a challenging situation to heal emotionally and mentally. It is important to acknowledge the emotional wounds, practice self-love and care through meditation, breathing exercises, and a healthy diet. This stage allows for resetting and moving forward confidently, but many people skip this vital step in their healing process.
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