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Stop Thinking, Start Living Book Summary | Author Richard Carlson
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The Power of Positive Attitude and Overcoming Unhappiness
Focusing on what you can do, learning from mistakes, and maintaining a positive attitude are key to happiness. Discrediting negative thinking and following your feelings can lead to a happier life. Labeling yourself as unhappy can lead to self-fulfilling prophecies of failure, and it is important to counter this by seeing yourself as you see others. Objective negative events, such as a broken relationship or the loss of a loved one, are inevitable in life and must be dealt with.
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