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TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!

The Model Health Show

NOTE

Active Note-Taking Enhances Learning Retention

Taking notes significantly improves the retention of information studied, as up to 80% of what is learned can be forgotten within two days. Effective note-taking strategies are crucial, and reliance on passive methods, such as verbatim transcription, is counterproductive. Studies show that active note-taking, rather than merely copying what is said, enhances understanding and retention, making it imperative for learners to adopt dynamic approaches to note-taking for better long-term memory.

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