Join the fun squad and help the author with their new book on the importance of having fun in life. Visit howtohavefun.com to join and experience the benefits of fun for yourself. Even happiness experts struggle to have fun sometimes!
Listener Natalie Robinson was worried she and her fellow running club members weren't having enough fun - life was just getting in the way. But what could she and her friends do? They found inspiration in the two episodes of The Happiness Lab dedicated to Dr Laurie Santos's own quest to regain the fun and playfulness of her youth.
So here's another opportunity to listen to part one of that story again.