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Dr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of training

Movement Optimism

NOTE

Adapt Technique to Reduce Injury Risk

Changing technique to reduce injury risk is crucial in sports like motocross or swimming to avoid accidents. It is important to recognize when adjustments are needed and have time to make corrections before any undesirable outcomes. This process mirrors the criteria used in medical screening tests, where intervention needs to be possible within a specific window to prevent untoward incidents.

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