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Healing Trauma with Gabor Mate
Effortless Mindfulness with Loch Kelly
Psychotherapeutic Modalities and the Lack of Awareness in Healing
In a conversation about healing, the importance of anger and awareness is discussed. Studies show that suppressing anger can lead to illness and a weakened immune system. Anger plays a crucial role in protecting the body from toxic substances, just like the immune system. The interconnectedness of the mind, body, emotions, and immune system suggests that a holistic approach to medicine can lead to greater healing.
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