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#Episode 115: The dark Truth About How Porn Hijacks Your Life
Porn Brain Rewire with Dr. Trish Leigh
Choosing Love and Expansion Over Control and Fear
The insight emphasizes the importance of choosing love and expansion over control and fear in daily interactions and decision-making. By staying in a place of love, peace, and joy, one can prevent succumbing to fear-based reactions. Additionally, maintaining a calm and focused brain pattern of alpha and low beta waves leads to making sound decisions and living a harmonious life, as opposed to the erratic and draining pattern exhibited by Dr. Jekyll and Mr. Hyde behavior.
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