Episode 5: How To Stop People Pleasing
SelfHealers Soundboard
The FON Response
In this episode of the self-healer soundboard, Jenna and Nicole discuss people pleasing as a coping mechanism. They delve into how childhood environments and trauma responses shape this behavior. Jenna shares her personal experience of hyper vigilance and the constant need to please others. Tune in to learn more about the FON response and its impact on our lives.
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