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Reconsidering cover image

Episode 8: The Power of Rest and Retreat with Katherine May

Reconsidering

NOTE

Embracing Wintering for Personal Growth

Wintering is an inevitable phase in life that pulls individuals from mainstream life due to various reasons like pandemic, illness, big life events, or personal changes. It is a time of pause, suffering, and remaking of the self. Although uncomfortable and unpleasant, wintering serves as a period for self-reformulation and personal growth, even though it may not be something one actively seeks out.

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