2min snip

Hacking Your ADHD cover image

Unconventional Organisation with Skye Rapson

Hacking Your ADHD

NOTE

The Importance of Routine in a Crisis

Clients found that they lost their "extra energy" after the pandemic started to wane, and that this loss of energy made it difficult to focus and stay motivated./nThe podcast hosts recommend using a routine to help maintain focus and motivation during times of change.

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