How changing his mindset helped him view food as a source of fuel for peak performance rather than a source of dopamine, and gave him the confidence to commit to his goals.
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.
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