AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Creating an Abundance Mindset
Being Well with Forrest Hanson and Dr. Rick Hanson
Scarcity vs Abundance: The Psychological Effects
3min Snip
00:00
Summary
Transcript
Episode notes
When experiencing scarcity, individuals contract and become possessive, leading to a heightened sensitivity to threats. This sensitivity grows with repeated experiences, driving a constant focus on lacking and wanting. On the contrary, abundance fosters a sense of enoughness and expansion, allowing individuals to look beyond immediate concerns towards future possibilities. In an abundance mindset, there is a shift towards an approach orientation, focusing on opportunities and promoting the good, which is beneficial for both physical and mental health in the short and long term.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode