3min snip

F1 Explains cover image

What F1 drivers eat - with Oscar Piastri's nutritionist, Dr Dan Martin

F1 Explains

NOTE

Consistency in Food Choices for Professional Athletes

Professional Formula One drivers focus on consuming good quality real foods like meat, fish, eggs, dairy, fruits, vegetables, and berries. They pay attention to consistency in their food choices, making the correct choices repeatedly over time. Despite their high performance in racing, their practical skills like cooking may not be as proficient, leading to the need for support such as private chefs or meal prep services.

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