AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
2419: Building Muscle as a Vegan, Ways to Improve Male Fertility, Cutting After a Reverse Diet & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Embrace the Transitional Journey
Men generally experience quicker weight loss results on low-carb diets due to having a higher muscle mass and water retention; this initial water loss can skew perceived effectiveness of diet plans. It's crucial to provide clients with structured plans and actionable steps to reinforce their commitment. Building confidence involves understanding individual client challenges from the outset, which helps trainers adapt strategies effectively. The journey from uncertainty to mastery in training stems from experience, enabling trainers to foresee hurdles and guide clients successfully through their dietary and fitness transformations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode