Bravery should not solely be perceived as confronting external challenges, but rather as the ability to attune to and trust one's internal voice. This inner voice encompasses genuine thoughts, feelings, and intuitions that lead to personal happiness and meaning. It is essential to prioritize this intrinsic guidance over societal expectations and external pressures that often drown out our true desires. Listening to and having the courage to act on this internal calling is what ultimately fosters a sense of aliveness and fulfillment, in stark contrast to merely adhering to the prescribed paths dictated by others.
Cory Allen is a meditation coach, podcaster, and an author.
We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in your wellbeing can make hard times much more manageable.
Expect to learn why so many people feel like they are drifting in life, why genuine change is so hard to achieve, how to fully embrace your emotions & feel more alive, where the negative voice in our heads comes from, how to set goals and habits that actually stick, how to learn to trust yourself and much more...