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Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett

THE ED MYLETT SHOW

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Keep Promises to Yourself

Breaking promises to yourself erodes self-confidence and spirit, leading to a detrimental cycle of self-doubt and disconnection from one's true potential. The act of canceling plans or retreating from commitments can diminish one's sense of self and cultivate a belief of not belonging anywhere. Staying in unfulfilling circumstances, whether in relationships, jobs, or personal habits, reinforces this feeling of isolation. Instead, maintaining commitments, even in the face of struggle, fosters internal trust and confidence, key components for achieving happiness and success.

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