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Habits of The World's Most Successful People
The Dr. Benjamin Hardy Show
The Power of a Morning Routine
Making progress towards goals builds confidence in one's identity capital/nConnecting with and having a clear vision of one's long-term future self leads to quality behavior in the present/nMost people's future selves are not far-reaching, leading to short-term thinking and seeking immediate rewards/nInvesting in one's long-term future self requires sacrificing short-term gratification/nImproving one's behavior in the present requires a vision and purpose for the future self/nStarting the day with a positive routine and tangible progress towards goals builds momentum/nSetting clear goals the night before provides purpose and direction for the next day
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