
Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)
The Diary Of A CEO with Steven Bartlett
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Learn, Launch, Love: The Three Pillars of a Fulfilling Year
To create happiness day to day, one must learn something, launch something, and love something every year. Learning brings growth and new experiences, launching induces excitement and the joy of the unknown, and loving something fosters deep emotional satisfaction. The act of launching something results in a sense of nervousness and butterflies, which in turn creates happiness and a feeling of surprise. This approach ensures a continual cycle of growth, excitement, and fulfillment.
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