#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
FoundMyFitness
How to Maintain Normal Lung Body Mass
Almost every diet, including colorstiction, you lose a fat, water and muscle. And in this case it's very interesting, because you now temporarily lose muscle. But then when you refeed, the muscle is rebuilt. We have evidence for regeneration in mice. So good news, bea because that's probably one of the very few methods to maintain normal limb body mass without losing fat.
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