AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Everything you Need to Know About Creatine with Dr Darren Candow
The Neuro Experience
The Role of Creatine in Muscle Performance
Creatine is an essential component for energy metabolism. It helps create ATP and maintains high energy levels in muscles. This leads to improved muscle performance, allowing individuals to run faster, recover better, and do more reps. However, while exercise is necessary for unlocking creatine's potential in the body, activities of daily living or additional exercise can further enhance its benefits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode