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How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs
10% Happier with Dan Harris
The Significance of Rituals
The speaker enjoys participating in rituals, particularly Jewish ones like Seder, as well as a yearly tradition of going to rural Maryland with friends and their kids for New Year's. They also mention the importance of morning rituals, such as 10-15 minutes of brainstorming. Rituals play a significant role in the speaker's life.
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