Dr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of training
Movement Optimism
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Technique Adjustments for Load Consideration
The speaker discusses the importance of adapting technique based on load considerations to prevent injury. They give examples of how extreme situations can sometimes be managed safely, but emphasize the need for caution with varying loads. The discussion highlights the role of load in determining when technique adjustments are necessary for minimizing injury risk, particularly in accident prevention.
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