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The Diary Of A CEO with Steven Bartlett cover image

Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra

The Diary Of A CEO with Steven Bartlett

NOTE

The Five Causes of Suffering and the Ephemeral Nature of Experience

People often seek immediate solutions to their suffering, such as anti-depressants, because they do not know the root causes of suffering./nEastern wisdom traditions explain that suffering stems from five causes, including not knowing who we are and not understanding the nature of reality./nExperiences are ephemeral and cannot be grasped, which leads to clinging and grasping at them, causing suffering.

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