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148. Understanding ADHD in our 20s ft. Ellie Middelton

The Psychology of your 20s

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Understanding Traits of ADHD and Autism in Real Life

The book addresses the scientific basics of ADHD and autism, including diagnostic criteria. It then delves into translating these traits to real-life experiences, highlighting the missing education in society. The focus is on understanding how these traits manifest in daily life, particularly in individuals beyond young white boys. An example discussed is literal thinking as a characteristic of autistic individuals.

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