The Proof with Simon Hill cover image

Part 2: Health and longevity | The Proof 2022 year in review

The Proof with Simon Hill

NOTE

Natural Supplements for Better Sleep

Many people rely on sleeping pills, but they often result in poor quality sleep which creates other issues./nDrinking alcohol or using THC to help you fall asleep also leads to poor quality sleep./nSupplements like Magnesium-308, T-H-R-E-N-A-T-E, and Magnesium Biscalizinate can be cognitive enhancers and are preferable to sleeping pills./nApogenin, derived from chamomile, is a popular supplement for better sleep.

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