Recognizing and quieting the internal monologue is essential for improving work quality. Embracing feelings while eliminating negative narratives aligns with Buddhist principles. Developing practices and habits helps reinforce capabilities and shields individuals from external negativity. Avoiding platforms that invite unwarranted critical feedback can protect one's creativity and self-esteem, which is crucial for effective contributions. While vulnerability can attract attention, it doesn't guarantee productive work; it's vital to cultivate a supportive environment rather than inviting public scrutiny.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode