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Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
True freedom is the power to choose, not the impulse to act
Freedom is often misconstrued as acting on impulse without restriction, but this type of freedom can lead to chaos and negatively impact both oneself and others. Instead, true freedom is found in the capacity to make deliberate choices. It involves recognizing the agency to select between various options, whether that entails allowing oneself to act spontaneously or opting for a more measured approach in interactions. Genuine liberation is rooted in the ability to choose consciously, thus empowering individuals to navigate their lives thoughtfully rather than succumbing to raw impulses.
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