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RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity
Revolution Health Radio
The Key to Addressing Chronic Diseases: Modulating Inflammation
Modulating inflammation is key in addressing chronic diseases. This podcast discusses three nutrients: omega-3 fats, curcumin, and black seed oil. These nutrients help reduce inflammation and regulate the immune system. Omega-3 fats are found in seafood and fish oil, while curcumin and black seed oil have a long history of use in traditional medicine.
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