The Futur with Chris Do cover image

296 - The Art of Client Conversations - With Jule Kim

The Futur with Chris Do

NOTE

Consistency and Incremental Progress Lead to Positive Changes

Encouraging consistency in workouts by sticking to the prescribed reps and not skipping sessions helps in getting stronger and forming new habits. Additionally, making incremental changes like a style makeover can boost confidence and self-improvement, even if initially uncomfortable.

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