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424- Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

ADHD Experts Podcast

NOTE

Turning to-do list items into scheduled tasks

By putting to-do list items into a schedule, you increase the likelihood of completing them and maintaining momentum. To-do lists often become spaces for unfulfilled tasks, leading to indecision about when to tackle each item. The solution lies in assigning a specific time for each task, transforming the to-do list into a structured schedule.

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