AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
The biggest missed opportunity in women’s health (and it’s not your hormones for once).
Real Integrative Medicine with Dr. Jordan Robertson ND
Simplicity and Realism in Patient Care
Keeping patient care simple is crucial to avoid overwhelming them with complicated treatment plans. While the ideal scenario involves daily exercise, it's essential to meet patients where they are and consider their individual circumstances. For busy individuals, even exercising a couple of days a week can be beneficial. Encouraging small steps like moving on weekends can still have a positive impact. Starting with simple routines and gradually progressing while incorporating both aerobic and resistance training is key. Additionally, emphasizing the importance of strength training, even if for a short duration, is valuable for overall health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode