Struggle is Part of Growth | 1min snip from The Tim Ferriss Show

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#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More

The Tim Ferriss Show

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Struggle is Part of Growth

The message that 'this feels hard because it is hard, not because I am doing something wrong' serves as a powerful reminder that struggle is a natural part of life and learning. It emphasizes that challenges do not equate to failure or fault but are rather integral to personal development. This mantra can be applied across various contexts, such as children's education or navigating relationships, reinforcing the idea that perseverance through difficulty is essential for growth.

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Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with nearly 4 million views on the power of repair, and an upcoming children’s book, That’s My Truck! A Good Inside Story About Hitting.

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Timestamps:

[00:00] Who is Dr. Becky Kennedy?

[06:49] The power of repair.

[09:44] “It’s never your fault when I yell at you.”

[13:49] What does it mean to be a “good” parent?

[15:26] Activating curiosity over judgment.

[18:27] Alternatives to saying “Good job” as a confidence builder.

[23:16] Making kids happy vs. building capability.

[26:44] A pilot metaphor for sturdy leadership.

[31:56] Role confusion.

[34:30] Defining boundaries.

[38:44] How parenting becomes a two-way mirror for growth.