Finding Shadow in the Body (Thomas Hübl)
Pulling The Thread with Elise Loehnen
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Embrace Envy and Rediscover Self
Embracing feelings of envy can serve as a powerful tool for uncovering suppressed desires and aspirations. Rather than adhering to moral judgments about envy, individuals should explore what these feelings reveal about their true wants, which can lead to personal growth and flourishing. Additionally, recognizing the impact of trauma on one's relationship with the body is crucial. Often, societal pressures and mental constructs can suppress the body's natural responses and regulations, leading to a disconnect. Acknowledging and addressing these influences can foster a healthier integration of mind and body.
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