Effortless Mindfulness with Loch Kelly cover image

Relational Mindfulness with Terry Real and Loch Kelly

Effortless Mindfulness with Loch Kelly

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Identifying Losing Strategies in Relationships

The speaker discusses five losing strategies in relationships: being right, controlling the partner, unbridled venting, retaliation, and withdrawal. These strategies are not effective in achieving relationship goals and are associated with the adaptive child mentality.

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