55sec snip

Deep Dive with Ali Abdaal  cover image

6 Lessons That Improved My Life - Season 2 Round Up

Deep Dive with Ali Abdaal

NOTE

Therapy - You're Accountable

"Translating ideas and values into action is really about reflection and planning. And that's where it all begins, is looking back on things," he says. "What would i need to do to steer back towards that valley? That creates a minny golf or the week ahead." 'You go and you have thi sense of accountability for yourself,' she adds.

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