A Slight Change of Plans cover image

The Science of Making (and Keeping) Friends

A Slight Change of Plans

NOTE

The importance of fighting in friendships

The snippet emphasizes the importance of fighting in friendships as it enables individuals to have difficult conversations and not simply suppress their problems. Research shows that addressing problems in friendships leads to deeper intimacy. Conflict in friendships can be seen as an opportunity for growth and understanding, rather than as combat. Approaching conflict with love and using effective communication techniques such as using 'I' statements, perspective taking, and asking for what is needed can help maintain closeness in friendships despite changes or challenges.

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