Brad Stulberg On Mastering Change With Science And Stoicism
The Daily Stoic
The Science of Stability
For over 150 years, the prevailing belief was that systems crave stability and strive to return to a previous state of order. However, a new model called allostasis suggests that healthy systems actually crave stability, but in a constantly changing and evolving way. This model emphasizes that stability comes from embracing change and adapting to new circumstances. Our resistance to change is rooted in our desire for the same standing, while true stability is achieved through being able to change.
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