Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

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On average you get a new body every 6 months.

"I have a different view of people when I look at them," he says. "If you don't eat poorly and you're going to get. Oh, I see what's going on." He adds that the food you're eating is not getting along with you. 'As I understand it, you get a new body every six months'

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