10% Happier with Dan Harris cover image

The Many Benefits of a “Paradox Mindset” | Dolly Chugh

10% Happier with Dan Harris

00:00

The Dilemma of Patriotism: How Seeing the Problem Can Lead to Nostalgia

Meditation principles seem to be woven through the first three chapters of the book, beginning with seeing the problem./nSeeing the problem without judging it is key./nThe problem that Dan is describing is known as the Patriots dilemma./nNostalgia is a powerful drug, and can sometimes conflict with our understanding of the problem.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner