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Are Functional Lab Tests Real?! Unpacking The DUTCH & GI Map Tests with Jillian Greaves
Quiet the Diet
Balance Hormones for Optimal Health
Hormonal fluctuations in the menstrual cycle involve a peak in estrogen that triggers ovulation, followed by a decrease and subsequent increase leading up to menstruation. The body processes these estrogens predominantly in the liver, breaking them down into metabolites. Among these, 2OH metabolites are the most protective, while 4OH metabolites are inflammatory and undesirable in excess. Understanding this process is crucial for managing hormonal health.
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