Perfectionism Can Lead to Paralysis

Harsh self-standards can drive high achievement, but they often lead to increased anxiety and self-criticism. Even with success, the constant pressure to meet escalating expectations can overshadow any feelings of accomplishment, resulting in a cycle of panic and the fear of being labeled inadequate. The internal dialogue of perfectionism reinforces the belief that criticism is a motivating factor for success, yet it can ultimately lead to misery and reluctance to abandon these detrimental thoughts.