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The Best of "How To" cover image

How to Build a Happy Life: Identify What You Enjoy

The Best of "How To"

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Balancing Work and Play in College Applications

The dear therapis podcast features therapy sessions with homework assignments for the clients to continue working on./nA 16-year-old client on the show was struggling with finding balance in her life while pursuing college goals./nThe client was initially reluctant to take the assignment because of fears that having fun would negatively impact her academics./nThe prevalence of social media has created a facade that everyone is having fun, but in reality, many people are stressed and not making time for leisure activities.

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