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How to Build a Happy Life: Identify What You Enjoy
How to Know What’s Real
Balancing Work and Play in College Applications
The dear therapis podcast features therapy sessions with homework assignments for the clients to continue working on./nA 16-year-old client on the show was struggling with finding balance in her life while pursuing college goals./nThe client was initially reluctant to take the assignment because of fears that having fun would negatively impact her academics./nThe prevalence of social media has created a facade that everyone is having fun, but in reality, many people are stressed and not making time for leisure activities.
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