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7 Signs You May Have High Functioning Depression

The Mel Robbins Podcast

Genetic Predisposition and Environmental Factors in Depression

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Twin studies indicate a genetic predisposition to depression, although it's not the sole cause as some individuals with a family history of depression may not experience it. Unprocessed trauma can also manifest as depression. Factors like the pandemic, political unrest, police brutality, and constant exposure to distressing content on social media contribute to a modern-day depression that differs from the past. If experiencing diminished joy or pleasure in life, seeking help from a doctor and assessing anhedonia levels may be beneficial.

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